A healthy version of cashew mayonnaise without oil,milk or eggs! Tastes perfect with wraps,sandwiches or any way you like it Health freaks do check this one!
Cashew mayonnaise is a rich, dairy-free choice to traditional mayo—perfect for anyone seeking healthy, plant-based spreads. With just a handful of ingredients, you’ll create a creamy dip. It’s ready for all your favorite meals, from sandwiches to Buddha bowls!
Ingredients
2-4 servings
- 1/2 bowl soaked cashews
- 1/2 tsp lemon juice
- Pinch pink salt
- 1/4 tsp vinegar
- 1/4 cup water
- 3 garlic cloves
- 1/4 tsp black pepper Powder
Cooking Instructions
Soak cashews for 10 minutes in warm water.
Add all the ingredients together in a jar and blend to a smooth paste for 30 seconds.
And.. healthy mayo is ready to serve!
Nutritional Information (per tablespoon, approximate):
Calories: 50 | Protein: 1.4g | Fat: 4g | Carbs: 3g | Fiber: 0.4g
(Levels can vary based on ingredients and batch size.)
Creative Uses & Variations
Use this cashew mayonnaise as:
— A creamy salad dressing (add lemon juice and herbs)
— A dip for roasted vegetables or fries
— A spread for burgers or tacos
— A base for vegan coleslaw
— Try adding garlic, or fresh basil for different flavors